Vanilla Almond Meal Cookies (Egg Free, Wheat Free, Gluten Free, Low Glycemic, can be Sugar Free)

When the Physicist and I began our gut-healing regimen a year ago  (through which he lost 50 pounds and I lost 20),  I hunted for a cookie we could eat and still follow the prescribed protocol. This cookie became my go-to recipe.  Easy, quick, tasty and satisfying, (and far more economical than commercial GF cookies) these have kept the family happy on many occasions!

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Vanilla Almond Meal Cookies (and variations)   (Adapted from Mary Baker Art’s recipe)

2 1/2 cups almond flour (i.e. Bob’s Red Mill)

Dash fresh nutmeg

1/2 teaspoon salt

¼ teaspoon baking soda

¼ cup oil, canola or grape seed oil (each has slightly different effect, I prefer grape seed oil)

6 tablespoons + 2 teaspoon xylitol  (can substitute sugar)

2 tablespoon water

4 teaspoons GF vanilla

  1. Combine almond meal, salt, baking soda and xylitol in a bowl.
  2. Into a smaller bowl measure water, vanilla, and oil.
  3. Mix wet ingredients into dry.
  4. Form 3 inch balls and press onto a parchment paper lined cookie sheet.
  5. Bake at 350° for 10-12 minutes
  6. Cool and serve (These freeze well!)

Mary suggested these variations:

  1. For chocolate cookies: use 2 teaspoons vanilla and 2 Table spoons cocoa powder (mixed in with the dry ingredients) (I also like a dash of cinnamon).
  2. For orange cookies: Substitute  1 teaspoon orange extract and 1 teaspoon vanilla extract.
  3. For peanut butter cookies: work in 1-2 teaspoons peanut butter at the end.
  4. For marble black and white cookies: take half mixture and add 1T of cocoa, take one half vanilla and one half chocolate mixture for each cookie.

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